![]() ![]() Written by Kristen Zwicker, Marley Lynch, Hank Shteamer, Gabrielle Bruney, Brent DiCrescenzo, Sophie Harris, Andy Kryza, Andrew Frisicano, Nick Leftley, Tim Lowery, Carla Sosenko, Kate Wertheimer, Steve Smith and Andrzej Łukowski. Strap on the sweatband and get ready to move. You all asked for a 3 minute version, and here it is Feel free to use this countdown for your youth group, live-stream, presentation, or whatever you want. Some may seem like pretty leftfield choices, but all of them should get your pulse racing. To help you on your fitness journey, we tapped our stable of music geeks – some of which are in much better shape than others – to scour their knowledge of hip-hop, pop, classic rock and for 55 high-energy motivators. The unifying factor is enough energy to power the national grid, and a decently fast beat to help you keep the pace up. The perfect workout song is, to some extent, an elusive beast that heavily depends on what type of music you’re into: presumably there are people out there who work out to showtunes, and good for them. A personally selected collection of training programs is easy for tabata. Use this exercise app to exercise at home and use the Hiit interval timer to lose weight gain muscle, as well as the Tabata program, this training app is the best training manager. Often, you just need the right song to get your blood pumping, your body moving and you mind in the zone. Hiit workout is the most popular workout program in the world. So regardless of your music vibe, these hot tracks will get you through your workout feeling more pumped than ever.Alright: time to get physical and also musical. Contrary to what the very ripped personal trainer at the gym keeps screaming at you, sometimes the best motivation for working up a sweat isn’t the grunting encouragement of a stranger clutching a protein shake. (And TBH, it was really fun.) Oh, and if you’re struggling with what to do once you get to the gym, there are plenty of apps to help with that, and of course, you’ll want to find that fire gym ‘fit to flex your moves while you listen to your *perfect* playlist.įrom ultra dance vibes courtesy of Beyoncé to blood-pumping beats from Sam Smith and Lil Nas X, there’s truly a bop for every fitness personality. ![]() The right song can take a workout from a chore to a seriously fun jam sesh, and before you know it, you might even be feeling yourself a little bit! We know that curating a truly epic playlist is a challenge, so we’ve done the hard work for you. Music, after all, is kinda the best way to stay motivated when you’re feeling stuck. So how do you “dig deep,” you ask? The right workout soundtrack is a good place to start. And when we’re talking about feeling inspired to actually hit the gym, well, that’s an entirely different level of motivation. But motivation, unfortunately, doesn’t just materialize when you need it. Sometimes (or, um, all the time), you’ve gotta dig real deep to start that new yoga routine or running program you’ve been meaning to try. I know that! But why oh why is it that the couch is always right there calling your name? The reality is, even for the most dedicated athletes and fitness enthusiasts, finding the motivation to get up and work out can be a real struggle. Yes, working out is good for you and all. ![]()
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